Jo Lindsay
Exercise physiology

Jo Lindsay

(Diploma of Remedial Massage, MClinExPhys ESSAM) + Remedial Massage Therapist + Accredited Exercise Physiologist

Jo has been working as a remedial massage therapist alongside numerous physiotherapists for the past 8 years, giving her an understanding of how the two professions complement each other. Jo is also an exercise physiologist having completed a Masters of Clinical Exercise Physiology.

She has a keen interest in all sports, (currently playing competition tennis and soccer), and as an Exercise Physiologist understands the muscle imbalances that develop from these activities and how massage and specific exercise prescription can correct these imbalances. Jo also has an interest in managing chronic health conditions (diabetes, osteoporosis, cardiac disease) with exercise and sustainable lifestyle change.

Jo is a member of the ATMS for massage and ESSA for Exercise Physiology and is accredited for rebates on all major health funds.

In her spare time she can be found paddle boarding, enjoying the sunshine at the beach, or doing various coastal bush walks.

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