We are open Monday to Saturday with extended hours
Our new Winter 2018 Newsletter covers everything you need to know about travel & injuries, prevention, management, exercises and more!
To view our Winter 2018 Newsletter online please click here on the link: https://staging-totalphysiomv.kinsta.cloud/wp-content/uploads/2022/02/Winter-2018-Newsletter-.pdf
Or drop by our practice today and pick up a copy at the reception desk!
When your physio mentions pacing, what exactly does that mean? Pacing is essentially about gradually increasing (or reducing) your activity level in a way that’s
Dance is magic. The way it lets you express yourself, feel the rhythm, and lose yourself in the movement is pure joy. Whether you’re breaking
What is a Concussion? A concussion is a type of traumatic brain injury (TBI) caused by a blow to the head, a fall, or any
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