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Resources

Is Your Smart Phone Hurting Your Body?

Physiotherapy

Is Your Smart Phone Hurting Your Body?

February 21, 2025

Cropped image of pregnant woman

Women's Health

What you should know about your pelvic floor in pregnancy, childbirth and beyond

December 6, 2024

Acute wry neck

Physiotherapy

Acute Wry Neck

November 29, 2024

Changes to the body during menopause

Women's Health

Pelvic Health Changes during the Menopause Transition

October 10, 2024

Embracing Exercise during Peri-Menopause and Beyond

Women's Health

Embracing Exercise during Peri-Menopause and Beyond

September 13, 2024

Bladder leakage with exercise

Women's Health

Bladder leakage with exercise

July 12, 2024

What if your baby crawls a bit funny?

Paediatric Physiotherapy

What if your baby crawls a bit funny?

June 28, 2024

Physiotherapy

The Benefits of Physiotherapy Taping for Injury Recovery

June 14, 2024

Sports Injuries

Managing Tendon Rehab: In-Season vs. Out-of-Season

May 24, 2024