The knee joint is one of the largest and most complex joins in the body. Most knee injuries can be categorised into acute or overuse injuries. Acute injuries result from sudden trauma such as a fall, collision, or a twist of the knee joint. Overuse injuries result from continuous activity or sudden increase in activity such as running or cycling, weight training or bush walking.

To determine the actual cause of your knee pain our physiotherapists at Total will conduct a thorough assessment of your knee and how it moves. Treatment will include hands on manual therapy, education, and structured exercises where appropriate. We aim to give you a clear understanding of recovery time and return to activity.

Common Knee conditions treated at Total physiotherapy include:

  • Cartilage injuries
  • Anterior cruciate ligament injuries (ACL)
  • Medial collateral ligament (MCL)
  • Lateral collateral ligament (LCL)
  • Patellofemoral pain syndrome
  • I.T.B syndrome
  • Patella and quadriceps tendonitis
  • Baker’s cyst
  • Osgood Schlatter’s
  • Patella maltracking
  • Chondromalacia patella
  • Knee osteoarthritis

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