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Live More, Less Pain

GLA:D PROGRAMPsychologyAthlete ScreeningAcupuncture & Dry Needling

GLA:D PROGRAM

The GLA:D Australia Program (Good Living with Arthritis)
Do you suffer from hip or knee joint pain? Do you want to learn more about how you can manage hip or knee pain? Do you want to know the right exercises to decrease pain? If yes - the GLA:D program might be the answer for you! Watch our video of what exactly the GLA:D…
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Psychology

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Psychology Services Mental Health & Wellbeing Psychology services at Total Physiotherapy work with adolescents and adults experiencing challenges across the lifespan ranging from mental health issues (i.e. anxiety, mood disorders, grief/loss), ingrained life patterns, to navigating change, improving relationships or enhancing wellbeing. The Psychologist at Total Physiotherapy will work with you to not only promote insight into why…
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Athlete Screening

Athlete Screening
Athlete Injury Screening Musculoskeletal screening As a New South Wales Institute of Sport accredited provider and Olympic athlete provider, Total Physiotherapy – Manly Vale, offers musculoskeletal screens for all sports from athletics and gymnastics to snowsports and yachting. A screening assesses each joint and muscle length and strength with consideration of the sport you are…
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Acupuncture & Dry Needling

Acupuncture manly
Acupuncture Our physiotherapists will sometimes use acupuncture or dry needling to complement your hands-on treatment. It can be useful in pain reduction and the relaxation of muscle spasm. Some of our therapists are trained in acupuncture for musculoskeletal problems using traditional acupuncture points from the Chinese “meridian” system. Other therapists use the “dry needle” technique…
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