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Hypermobile Ehlers-Danlos Syndrome (HEDS) and hypermobility spectrum disorder (HSD) are conditions that affect the body’s connective tissue – which is the soft tissue that supports
If you’re preparing for a prostatectomy—surgery to remove the prostate gland usually for cancer—you may already be thinking about the recovery. One of the common
When your physio mentions pacing, what exactly does that mean? Pacing is essentially about gradually increasing (or reducing) your activity level in a way that’s
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