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Total News Autumn 2023: Back Pain

In this edition of Total News, we cover:

Back Pain Myths and Misconceptions
Back Pain FAQs
Total Team News

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Recent articles

Men's Health

Preparing for and Recovering after Prostate Surgery: How Physiotherapy can help

If you’re preparing for a prostatectomy—surgery to remove the prostate gland usually for cancer—you may already be thinking about the recovery. One of the common

Physiotherapy

Pacing for Recovery

When your physio mentions pacing, what exactly does that mean? Pacing is essentially about gradually increasing (or reducing) your activity level in a way that’s

Physiotherapy

Dance, Physio, and Injury Prevention:
The Perfect Pairing

Dance is magic. The way it lets you express yourself, feel the rhythm, and lose yourself in the movement is pure joy. Whether you’re breaking

Total News Autumn 2023: Back Pain

Recent articles

Preparing for and Recovering after Prostate Surgery: How Physiotherapy can help

Pacing for Recovery

Dance, Physio, and Injury Prevention:
The Perfect Pairing

Physiotherapy plus everything your body needs

Who we are

Services we offer

Get in touch

Subscribe to our Newsletter

Total News Autumn 2023: Back Pain

Recent articles

Preparing for and Recovering after Prostate Surgery: How Physiotherapy can help

Pacing for Recovery

Dance, Physio, and Injury Prevention: The Perfect Pairing

Physiotherapy plus everything your body needs

Who we are

Services we offer

Get in touch

Subscribe to our Newsletter

Dance, Physio, and Injury Prevention:
The Perfect Pairing