We are open Monday to Saturday with extended hours

Resources

Men's Health

How Physiotherapy Can Help with Bladder Control Symptoms in Men

June 11, 2025

Woman hip joint

Physiotherapy

Greater Trochanteric Pain Syndrome (GTPS) –
Pain in side of the hip

May 4, 2025

Focus on the Hand and Osteoarthritis

Physiotherapy

Osteoarthritis in the hands

April 4, 2025

The why and how of doing Kegels

Women's Health

The why and how of doing Kegels
(Pelvic Floor Exercises)

March 26, 2025

Is Your Smart Phone Hurting Your Body?

Physiotherapy

Is Your Smart Phone Hurting Your Body?

February 21, 2025

Cropped image of pregnant woman

Women's Health

What you should know about your pelvic floor in pregnancy, childbirth and beyond

December 6, 2024

Acute wry neck

Physiotherapy

Acute Wry Neck

November 29, 2024

Changes to the body during menopause

Women's Health

Pelvic Health Changes during the Menopause Transition

October 10, 2024

Embracing Exercise during Peri-Menopause and Beyond

Women's Health

Embracing Exercise during Peri-Menopause and Beyond

September 13, 2024