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Resources

Men's Health

Preparing for and Recovering after Prostate Surgery: How Physiotherapy can help

September 17, 2025

Physiotherapy

Pacing for Recovery

August 15, 2025

Physiotherapy

Dance, Physio, and Injury Prevention:
The Perfect Pairing

July 23, 2025

Recovering from a concussion

Physiotherapy

Recovering from a Concussion

June 30, 2025

Men's Health

How Physiotherapy Can Help with Bladder Control Symptoms in Men

June 11, 2025

Woman hip joint

Physiotherapy

Greater Trochanteric Pain Syndrome (GTPS) –
Pain in side of the hip

May 4, 2025

Focus on the Hand and Osteoarthritis

Physiotherapy

Osteoarthritis in the hands

April 4, 2025

The why and how of doing Kegels

Women's Health

The why and how of doing Kegels
(Pelvic Floor Exercises)

March 26, 2025

Is Your Smart Phone Hurting Your Body?

Physiotherapy

Is Your Smart Phone Hurting Your Body?

February 21, 2025