We are open Monday to Saturday with extended hours
Remedial Massage Therapist Donna Nolan, has created an 11-minute Body Awareness Meditation, to ease the mind and allow us to reset, particularly in these challenging times.
We encourage you to allow yourself this time, to value the mind and allow for some much needed meditation. Click the play button below to listen. We hope you enjoy!
Acute spasmodic torticollis, better known as “wry neck”, is a fairly common condition characterised by a sudden loss of neck movement and severe pain. It
Changes to the body during menopause
Menopause is a transformative phase in a woman’s life, marking the end of menstrual cycles and a shift in hormonal balance. While this transition can
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