I have pain on the side of my hip – does that mean I need surgery?

One of the common causes of pain on the outside of the hip is Greater Trochanteric Pain Syndrome (GTPS). Despite being a common fear for people, surgery is not the first line of treatment for this and many other types of hip pain.

Here are some frequently asked questions regarding GTPS:

Can GTPS be treated without surgery?

Yes, a physiotherapist will be able to assess what is driving the pain and create a personalised treatment program.
Non-surgical treatments we employ include:
– Activity modification e.g. decreasing high-impact exercise, prolonged positions and repetitive hip movements
– Lifestyle changes such as weight management, proper footwear and ergonomic adjustments to reduce strain on the hip joint
– Specific, individualised exercise program targeting hip abductor and gluteal muscle strength
– Manual therapy techniques, dry needling or acupuncture can help alleviate symptoms
– Collaborate with your doctor regarding use of anti-inflammatory medications or in some situations a corticosteroid injection

Can GTPS lead to other hip problems if left untreated?

If untreated, GTPS can lead to worsening pain, impairments to mobility and secondary issues such as back- or knee pain and changes to the way you walk. This is not the type of condition to “push through” the pain.

How long does it typically take to recover from GTPS?

Everyone’s recovery time will be different, however, most people experience improvements within a few weeks to several months. Your recovery is likely to be quicker if your symptoms are less severe and you adhere to your prescribed treatment plan.

Can GTPS recur after successful treatment?

It is possible for GTPS to recur so it is important to follow through with physiotherapy to address the underlying issue rather than just until the symptoms resolve. Following a comprehensive treatment plan and incorporating preventive measures can help reduce the risk of recurrence.

Are there any surgical options available for severe cases of GTPS?

In severe cases that do not respond to conservative treatments, surgical interventions may be considered, for example a bursectomy or tendon repair. When considering surgery, it is important to talk to your health providers as to the best option for you.

Physiotherapy

We have team of physios that can help manage GTPS and can give you a personalised treatment plan. Our reception team can be contacted on 02 9907 0321 for any further questions or to make a booking. If you like more information on hip pain, please click on this link.