Total News Spring 2021

Women's Health

Let’s start with what is a prolapse? A vaginal prolapse might also be called a pelvic organ prolapse (POP) or in more medical terms a

Women's Health

This is a question we hear often at Total Physiotherapy and the answer is that the timeline for postpartum women to return to running looks

Paediatric Physiotherapy

Tummy time is a great position for babies to help with motor development, strengthen their muscles and protect their head shape. What is tummy time?

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