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Total News Summer 2022

In this issue of Total News Summer 2022 we cover:

Swimming
Total Team News
About Us

Click here to read our Total News Summer 2022.

Recent articles

Men's Health

Preparing for and Recovering after Prostate Surgery: How Physiotherapy can help

If you’re preparing for a prostatectomy—surgery to remove the prostate gland usually for cancer—you may already be thinking about the recovery. One of the common

Physiotherapy

Pacing for Recovery

When your physio mentions pacing, what exactly does that mean? Pacing is essentially about gradually increasing (or reducing) your activity level in a way that’s

Physiotherapy

Dance, Physio, and Injury Prevention:
The Perfect Pairing

Dance is magic. The way it lets you express yourself, feel the rhythm, and lose yourself in the movement is pure joy. Whether you’re breaking

Total News Summer 2022

Recent articles

Preparing for and Recovering after Prostate Surgery: How Physiotherapy can help

Pacing for Recovery

Dance, Physio, and Injury Prevention:
The Perfect Pairing

Physiotherapy plus everything your body needs

Who we are

Services we offer

Get in touch

Subscribe to our Newsletter

Total News Summer 2022

Recent articles

Preparing for and Recovering after Prostate Surgery: How Physiotherapy can help

Pacing for Recovery

Dance, Physio, and Injury Prevention: The Perfect Pairing

Physiotherapy plus everything your body needs

Who we are

Services we offer

Get in touch

Subscribe to our Newsletter

Dance, Physio, and Injury Prevention:
The Perfect Pairing