Total News Summer 2022

Recent articles

Women's Health

What is a vaginal prolapse and can it be fixed?

Let’s start with what is a prolapse? A vaginal prolapse might also be called a pelvic organ prolapse (POP) or in more medical terms a

Women's Health

When can I return to running after having a baby?

This is a question we hear often at Total Physiotherapy and the answer is that the timeline for postpartum women to return to running looks

Paediatric Physiotherapy

Tummy Time Tips

Tummy time is a great position for babies to help with motor development, strengthen their muscles and protect their head shape. What is tummy time?